The end of 2020 was a time for us to put the year behind us and give us hope for a better, healthier new year. As we embark on this new calendar year, many of us have made resolutions to ourselves or our families to get healthy or quit long-time… Read More…

Kissing our loved ones is probably one of the best ways to show them that we care. But did you know that kissing can help us in other ways, too? Sharing a smooch can release endorphins in our brains and make us feel happier. It can also exercise our facial… Read More…

It’s not uncommon to hear your dentist in Colonia toss around the words ‘plaque’ and ‘tartar’ almost interchangeably. In fact, we’ve realized that this could cause some confusion, and as always, we want to help our patients understand the difference between the two. Join us as we take a look… Read More…

We know we talk about gum health and gum disease a lot, but we believe that we can’t share enough information about how maintaining healthy gums can not only protect your oral health but your overall health, too. Your dentist in Colonia knows that poor gum health can lead to… Read More…

What we eat not only affects our overall health but our oral health, too. It’s important to eat well-balanced meals, limit the sugary snacks, and choose fresh fruits and veggies whenever possible. But what exactly do you eat after dental treatment? You can’t chomp on a crunchy carrot very easily… Read More…

While stress can be caused by any number of things, we may all find ourselves more on-edge nowadays than usual, which is totally normal. Many of us have experienced large life changes very quickly, and it may have us feeling overly stressed. But as we all know, stress isn’t good… Read More…

It probably comes as no surprise to hear your dentist in Colonia talk about all of the oral health benefits associated with drinking milk. But not all milk is created equal when it comes to building strong and healthy teeth. In fact, one of the most popular alternatives to cow’s… Read More…

Think back to the last time your nose was so stuffy you had no choice but to breathe out of your mouth. Do you remember what your mouth felt like? It was probably dry, scratchy, and almost sticky. This is appropriately known as dry mouth. While dry mouth is an… Read More…